Oats are rich in dietary fiber, which can promote gastrointestinal peristalsis, facilitate defecation, have low calorie, low sugar index, reduce blood fat and sugar. They are also one of the top-grade supplements. Promote digestion. Eliminate to... ...
This breakfast porridge is nutritious and convenient. I use a water-proof stew pot that can be reserved. When I cook the porridge, I can put 12 eggs. In the morning, breakfast for a mother and a child can be easily done. After washing, I can eat... ...
Spring is coming. The climate is dry. The water in human body is easily lost. Cold, fire, cough A lot of people were shot. Taking cough medicine is not effective. Taking too many medicine is not good. At this time, you can try to moisten your lu... ...
This is chef Yang's favorite dish recently. After many times of practice, I've been boiling out of the border. I've reached the level. [mischievous] whether it's after a family hot pot meal or before children go to school in the morning, drink a... ...
It's good to clear the lungs. The bird's nest of the poor.
People are used to drinking soup to nourish themselves and resist the bad weather. So the old fire soup is a major feature of Cantonese cuisine. The old fire soup in winter tends to be warm, while it is relatively light in summer.
My baby likes porridge. So I changed my way to make all kinds of porridge. My father didn't like porridge. But he also liked this porridge. He made it for them. He liked it.
Since the day before yesterday, you've been a little bit tired of milk. You can't eat 210 meals a day, so my mother decided to change the feeding mode and give you a light shave these days.
The moisture removing effect of job's tears is first-class, but if it is boiled with rice, the effect will be greatly reduced.
Nourishing yin and Qi, calming mind and helping sleep, relieving fatigue, improving immunity, beautifying and beautifying the face. It is suitable for eating in alternate seasons of spring and summer
If you want, just make it. As a foodie, it's easy to eat. It's too hard to do. This porridge is suitable for patients with high blood pressure.
I originally wanted to make coconut taro sago. Later, I didn't buy sago or good taro in the supermarket downstairs. Think that there are purple rice and coconut milk at home. Just buy some mangoes. Make mango purple rice dew - it tastes the same